You can work out with the Posture Strap or use it for daily living. You will feel the difference from the moment you put it on.
You will notice an instant bust lift, shoulder correction and upper body flow. Good posture is highest starting point to live or perform from. It also allows you to breathe deeper and take in more oxygen which increases energy. Blance will also improve because center of gravity is in alignment.
It's extremely important to have good posture so that energy can flow fully and freely. In Yoga, it's referred to as your "back body." This will also create better balance, enhance sports performance and can help conserve energy.
This is the body language of confidence.