Pro Punching Ball Advanced

One of our most popular punching bags, the PRO Punching Ball, has been redesigned to provide even more benefits for competitive athletes and fitness enthusiasts alike. Totally free-standing, it can be conveniently placed where ever you need it, whether it’s in the gym, home workout area, or even your office. The industrial grade, rapid-rebound spring guarantees a lightning fast return of the bag every time, so you can build speed, hand-eye coordination, strength and conditioning. The foam filled punching bag requires no inflation and is ready to use right out of the box. Develop the speed of a cobra with the Cobra Reflex Bag! Sturdy steel frame Rapid-rebound spring Adjustable 5’ to 7’ height Base can be filled with 140 lbs. of water or sand